Care-for-hair-fall

Fatty fish cod liver oil some mushrooms and fortified foods are a good source of vitamin D.

Care-for-hair-fall. To combat the falls dry air without drying out your hair or scalp you have to make a couple of changes to your hair care products. Have a protein rich diet. Coconut oil has potassium and iron which help in new hair growth and also controls hair.

She says Coconut and moong beans are exceptionally good for preventing hair loss. Dont miss that dal with your rice. Include amla in your diet as it prevents hair fall and greying of hair.

Excess salt consumption is a definite cause of early greying and hair fall. To conclude you can use hair regrowth shampoos but dont rely them alone for stopping your hair fall instead try hair regrowth oils and serums because they stay on your scalp longer and might be more beneficial. Among the other tips to keep in mind it will be essential to use tea tree oil.

FAQS on Hair Fall Causes of Hair Loss. Which is the No 1 hair oil in India. However if diagnosed right you can control hair fall with certain home remedies that are natural and effective in saving your locks.

Brimming with omega-3 6 and 9 fatty acids these nuts can strengthen hair follicles making your hair stronger and healthier. Diet For Healthy Hair 5. Decrease washing your hair to 3 times a week or less.

Causes of Hair Loss 2. Citrus fruits like Oranges Strawberries peppers etc are good for hair growth. To deal with hair fall here are 5 best remedies you must try.